8/3 Recharge and Refocus Forest Bathing, 10:00-11:30am: Mary S. Young State Park, 19900 Willamette Dr, West Linn OR (Meet near the restrooms. Parking is free.)
9/7 Recharge and Refocus Forest Bathing, 10:00-11:30am: Mary S. Young State Park, 19900 Willamette Dr, West Linn OR (Meet near the restrooms. Parking is free.)
10/5 Recharge and Refocus Forest Bathing, 10:00-11:30am: Mary S. Young State Park, 19900 Willamette Dr, West Linn OR (Meet near the restrooms. Parking is free.)
Led by Dustin Tillis Marchello, a certified arborist and yoga instructor, our experience will engage all five senses through light breathing exercises and gentle yoga poses, helping you find mindfulness and relaxation. The event is free, however, there is a suggested donation of 0-$15 for the event.
Led by Dustin Tillis Marchello, a certified arborist and yoga instructor, our experience will engage all five senses through light breathing exercises and gentle yoga poses, helping you find mindfulness and relaxation. The event is free, however, there is a suggested donation of 0-$15 for the event.
Vinyasa flow yoga and breath work in Cathedral Park. PDX Forest Bathing hosts this morning of a combination of dynamic vinyasa flow and 15 minutes of calming breath work to deepen your connection to nature. This is for all levels. Please wear comfortable clothing. Bring a water bottle, yoga mat, and optional towel or blanket. Be sure to arrive about 10 minutes early in order to hear introductions, set up your practice space, and be present when we begin.
